Essential considerations while packing the lunch for school children

Kids can be picky eaters, and when it comes to lunch, then they can even drive you nuts. You might be thinking that you are giving your child the healthiest lunch, but if they are coming back as it is packed, then there is nothing worse than that. 

Food coming home uneaten is what most parents worry about. Parents might have tried to be creative about the shapes, adding favorite elements but everything goes down the drain.

All being said- there are several reasons which can justify the notion of not being able to eat during their break time and some of them are discussed in the article. 

School cafes and food have been in the highlight for past few years because there have been quite a few incidents where the students are becoming sick as a result of compromised quality. Owing to the facts many international schools have taken care of food by providing high-quality food.

If you are living in Dubai, then you will be pleasantly surprised that British primary schoolsin Dubai keep this as first priority to ensure the quality of food present in the café. But there is no comparison to home-food, and it is essential for the satisfaction of parents, but children have to start eating the home lunch.

Here are several reasons explaining the uneaten food in lunch boxes:

Time restrictions:

School breaks are a way for the students to socialize so balancing the time out for lunch might not be an easy thing.  Break timing vary from school to school, but on average it ranges from 30min to 60min. This the time students are more interested in playing and running around in school. 

Give them something which they can eat while running around.

Unwanted food:

Students might not like to eat fruits and vegetables which mean if you are tricking them by making animal shapes or being creative chances are that it still won’t work. 

You have to stop giving those pieces of apple and veggies thinking that when they will hungry, then they will definitely eat-Believe me they won't!

Over packing:

Sometimes out of love and concern parents pack too many things. This can overwhelm the children because too many options in a restricted time can be stressing. 

Smaller portions are easy to eat and with one or two options children are often confusing. Instead what you can do is start packing like pack a few things but cover more food groups.

Easy foods:

Children do not like greasy food at school because they will feel irritated with oily hands. The best possible solution is that gives them which are non-oily or does not have too much layering. 

Children are continuously growing, and they might be losing teeth, so you give them food which is easy to chew.

Final words:

Peer pressure can be tempting to avoid eating healthy. But in international schools students share their lunch to have more variety.

Being a resident in Dubai, you know that the quality standards on lunch and break timing are reasonable in schools. British primary schools in Dubai ensure that students have time to finish their lunch and play as well.